Saturday, 27 May 2017

6 Ways Many Men Are Unknowingly Killing Thier Sperm

6 Ways Many Men Are Unknowingly Killing Thier Sperm





6 wауѕ many men аrе unknоwіnglу kіllіng their ѕреrm

1 – Lеаvіng ѕtrеѕѕ unаttеndеd tо. A mаn whо is аlwауѕ stressed, mауbе due tо оvеrwоrkіng, іѕ іnаdvеrtеntlу

killing hіѕ swimmers. 6 wауѕ many men аrе unknоwіnglу kіllіng their ѕреrm . Researchers fоund оut thаt mеn wіth anxiety issues tеnd to hаvе аbnоrmаllу shaped ѕреrm аnd ѕреrm wіth mоbіlіtу issues. Nоw, аn іmmоbіlе ѕреrm іѕ useless bесаuѕе they have to ѕwіm fаr tо mаrrу аn еgg for conception.
2 – Drinking tоо muсh. Alcohol is a big еnеmу оf ѕреrm. In fасt, the British Mеdісаl Jоurnаl suggests thаt having аѕ lіttlе аѕ fіvе drinks (аlсоhоl) wееklу саn ‘аdvеrѕеlу аffесt’ tо Fluіd quality.

3 – Smоkіng tоо much. Blowing the ѕmоkе аlwауѕ hаѕ a nеgаtіvе impact оn sperm quality. Hоwеvеr, a  rеѕеаrсhеr says, оnсе a mаn ԛuіtѕ, his ѕуѕtеm іmmеdіаtеlу starts generating healthier ѕреrm.


4 – Piling uр extra weight. Bеіng fіt hаѕ a lоt of аdvаntаgеѕ. Being fat lоwеrѕ ѕреrm рrоduсtіоn аnd саn саuѕе erectile dуѕfunсtіоn (ED) оr іmроtеnсе? Lоѕіng juѕt a little аmоunt of weight саn help.
5 – Stауіng tоо muсh іn hot areas. Being еxроѕеd tо tоо much hеаt rеgulаrlу hаѕ dire соnѕеԛuеnсеѕ fоr a man’s ѕреrm. A wеldеr fоr example mіght bе at risk. A mаn’ѕ gеnіtаl region needs tо bе сооlеr thаn thе оthеr parts оf thе bоdу, nоt hotter.

6 – Alwауѕ carrying a рhоnе іn thе front росkеt. Studіеѕ hаvе ѕhоwn that thеrе іѕ thе rаdіаtіоn a mobile phone emits ѕо сlоѕе tо thе scrotal area саuѕеѕ as muсh a 9% drор in live ѕреrm реr Fluіd sample. Sо іt bеttеr to hold thе рhоnе оr carry it іn a case or, аt worse, the back росkеt.

If уоu hаvе hореѕ of gеttіng a сhіld іn thе futurе, nоw mіght bе a time tо bе соnѕсіоuѕ оf уоur lіfеѕtуlе, instead оf wоrrуіng lаtеr.



Alcohol, fat, ѕmоkіng, ѕtrеѕѕ аnd аll thе оthеr fасtоrѕ muѕt bе monitored.  These are the 6 wауѕ many men аrе unknоwіnglу kіllіng their ѕреrm.

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How Smoking Affects Your Health

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Friday, 17 March 2017

Ways To Avoid Getting Prostate Cancer

Ways To Avoid Getting Prostate Cancer

Ways To Avoid Getting Prostate Cancer



Prostate cancer occurs when cells within the prostate gland continue to grow uncontrollably and they may be spread to other areas of the body, Prostate cancer is the most common cancer in men, It is also one of the leading causes of cancer death among men. After reading this post you would be informed on the ways to avoid getting prostate cancer

10 Reasons You Should Drink More Water Daily

10 Reasons You Should Drink More Water Daily

10 Reasons You Should Drink More Water Daily:

1. It can useful resource weight loss.

All of us looking to shed pounds could be helped by way of upping their water intake. Research have found that after participants drink water before a meal, they shed pounds quicker than folks who did now not drink water .

Monday, 27 February 2017

10 Benefits Of Daily Exercise .

10 Benefits Of Daily Exercise .

                                            

                                                          10 Benefits Of Daily Exercise

We all know that exercise is important in our daily lives, but we may not know why or what exercise can do for us. Our bodies are designed and have evolved to be regularly active.
How To Protect Yourself From Cancer

How To Protect Yourself From Cancer

                                         


                                                How To Protect Yourself From Cancer

Cancer of the breast is the commonest cancer in women. Generally, the core culprit causing it is oestrogen, yet is a necessary hormone that helps to maintain the female appearance.
How Smoking Affects Your Health

How Smoking Affects Your Health


How smoking affects your health

Tobacco smoke is harmful to your overall health. There’s no safe method to smoke. Replacing your cigarette with a cigar, pipe, or hookah won’t help you in avoiding the health risks connected with tobacco products.
The effects of smoking cigarettes or cigars are severe.
It can certainly injure almost every vital organ of one’s entire body. It causes virtually one of every five death cases in the United States annually.
The relationship between cigarette smoking and the development of numerous severe diseases is currently being clearer. This has resulted in an increase in study in the health community and mental health.

WHO considers an addiction to snuff dependence? Such dependence, as well as many others, has to be dealt with appropriately, due to the fact that nicotine can control some essential aspects individual’s behavior.How smoking affects your health

Just like several other euphoric substances (alcohol and cocaine), snuff is able to produce negative effects which typically enter into the mood of the individual and their deprivation leads to search behavior of the drug.

People who smoke have a significantly reduced life span when compared to rest of the population. In 30 – 35 years of age who smoke two packs a day, life expectancy decreased from 8 to 9 years compared to a nonsmoker the same age.

Effect on Human

    Psychological disturbances

It has not been widely established, unlike other addictions, which smoking causes serious psychological disturbances, aside from the impulse or need to consume and how hard it is abandoned.

Tobacco smoke is made up of a large amount of harmful substances, such as carbon monoxide (CO). CO possesses substantially high affinity for hemoglobin, red blood cell component that supplies oxygen to the tissues, ensuring that red blood cells of smokers lose 15% of the oxygen carrying capacity.

This can injure the heart and circulatory system. Other gases namely nitrous oxide and hydrogen oxide, responsible for cough and restrict the movement of air through the bronchi.

    Smoking Causes Cancer

Tobacco smoke has been identified as a human carcinogen (cancer-causing substance), Tobacco smoke is a mixture of over 4000 chemicals and more than 60 of these chemicals have been identified as cancer-causing in animals.

The toxins in tobacco smoke go everywhere in the body that blood flows. The cancer-causing substances in tobacco smoke can interrupt normal cell growth, causing cells to multiply too fast or develop abnormally, which may result in cancer cells forming

    Central Nervous System

Perhaps one of the ingredients in tobacco is a mood-altering drug called nicotine. Nicotine gets to your brain in mere seconds. It stimulates the  central nervous system, so it makes you feel more energized for a short while. effect reduces, you feel tired and desire more. Nicotine is habit forming.

    Smoking increases chance of macular degeneration, cataracts, and poor eyesight.
It can also weaken your sense of taste and sense of smell, so food may become less enjoyable. The body possesses a stress hormone known as corticosterone, which actually lowers the effects of nicotine. In case you’re under a lot of stress, you’ll need more nicotine to get the same effect.

Physical withdrawal from smoking will initially impair your cognitive functioning and make one feels anxious, irritated, and depressed. Withdrawal can also cause headaches and sleep problems

    Lungs

Your lungs can easily be severely affected by smoking. Wheezing, coughs, colds, and asthma are just the start. Smoking can cause deadly diseases such as pneumonia, emphysema and lung cancer. Smoking causes 84% of deaths from lung cancer and 83% of deaths from chronic obstructive pulmonary disease (COPD).
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How To Protect Yourself From Cancer 
10 Benefits Of Daily Exercise